Old habits die hard, or should I say old habits are hard to break? So, I had some struggles carrying out my scheduling goals for the week and being consistent every day with writing out My Daily Top 5. (You can check out my 2020 goals in the post, entitled Degrees of Maternity 2020 Scheduling … Continue reading How Sleep Affected My Monday Report
I'm back with another revisit and this challenge seems to make the trifecta complete. In other words, I've revisited "the drinking more water" and "the establishing a regular exercise routine" challenges. So, it seems fitting to add "the getting more sleep" goal to the list. All three of these visits have something clearly in common … Continue reading Revisiting Day 28 of the 30-Day Challenge: Procrastination Station
Day 28 of the 30-Day Challenge: Procrastination Station Task: To increase the amount of sleep I'm getting each night. Reason for Task: I'm no health guru, nor do I have to be in order to recognize the extreme importance of attaining optimal health through a combination of healthy eating, exercising, and appropriate rest/sleep. Through my … Continue reading Day 28: Procrastination Station
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