Writing Therapy Starts With Problem Recognition

Let’s talk about problem recognition, shall we? I mean . . . the very initial stage of working on healing your relationship with yourself is getting to what it is that needs healing. (Hey, probably sounds kind of unnatural to say it like that – “relationship with yourself.” I know. But, what I'm discussing today … Continue reading Writing Therapy Starts With Problem Recognition

The Psychology Behind Therapeutic Writing . . .

. . . is that it's supposed to make you feel better. That's the simplified version of the whole outcome of participating in this activity. So, I've attempted to uncomplicate the psychology of therapeutic writing by suggesting that problem resolution should be the impetus for engaging in this form of writing in the first place. … Continue reading The Psychology Behind Therapeutic Writing . . .