“Pardon My Mess” Day: A Writing Therapy Exercise

Have you ever had one of those days where things were kind of messy? I mean . . . the kind of day where you didn't exactly wake up with the go-getter mentality that productive days are made of? Maybe you woke up with a heavy-heartedness that you couldn't quite shake off from some disheartening … Continue reading “Pardon My Mess” Day: A Writing Therapy Exercise

The Goal Mindset Comes Before the Goal Achievement

Now that 2023 is coming to a close, many people are already bypassing what's left of it and looking eagerly forward to the awesomeness that, hopefully, awaits them in 2024. But, I've always been of the mind that all time given is most precious, so why wish it away? Why not make the most of … Continue reading The Goal Mindset Comes Before the Goal Achievement