Tag: healthy habits

Goal Set With Me: A Structured Approach to Goal Setting

I mentioned in last Friday's post, Goal Set With Me: Discipline and a Schedule, that I would identify myself as one of those individuals who needs some well-set structure when it comes to goal setting. I'd characterize that structure as a firm foundation with a framework that could be adjusted to meet my needs as the … Continue reading Goal Set With Me: A Structured Approach to Goal Setting →

Goal Set With Me: Discipline and a Schedule

Do you want to know what I've noticed about highly successful people and the very thread that connects them all together? Well, I've noticed that highly successful people (no matter the craft) are disciplined, dedicated, unrelenting, and down-right hardworking when it comes to turning their goals into realities.  Time and time again, I've witnessed these … Continue reading Goal Set With Me: Discipline and a Schedule →

Goal Set With Me: The Daily 10 Healthy Habits Checklist

Today, I thought I'd continue my thoughts on healthy habits goal-setting by sharing my SMART goals for "The Daily 10" healthy habits I've established as goals to accomplish each day (at least on Mondays through Fridays, anyway). The goals are based on the 10 items below: And here are my 10 daily SMART goals for … Continue reading Goal Set With Me: The Daily 10 Healthy Habits Checklist →

Goal Set With Me: The Daily 10 Healthy Habits

I'm sooooooo excited for today's post, because I'm about to unleash a new goal-setting challenge on you wonderful people. Well, actually, I'm unleashing the new goal-setting challenge on myself and hoping that you'll join along on this fresh new journey with me. YOU KNOW I'M ALL ABOUT THE JOURNEYING PROCESS AT DEGREES OF MATERNITY. And … Continue reading Goal Set With Me: The Daily 10 Healthy Habits →

Back to Natural Basics: 10 Healthy Habits to Carry Out Daily

If you were to ask me if I perform all 10 of the healthy habits (that I'll be presenting to you shortly) every day, the answer is a big, emphatic NO! But if you were to ask me if these health habits are all near and dear to my heart and have been proven to … Continue reading Back to Natural Basics: 10 Healthy Habits to Carry Out Daily →