I decided to revisit day 2 of the original 30-day challenge on this fine Monday, because it's Monday . . . the start of the work week for most people. Therefore, I found it fitting to begin my reintroduction to a renewed workout regimen today. Here's how my exercise routine will differ from what I … Continue reading Revisiting Day 2 of the 30-Day Challenge: Procrastination Station
Day 27 of the 30-Day Challenge: Procrastination Station Task: To take a 30-minute walk outside during the winter. Reason for Task: Actually, I love walking outside and I've missed doing so. Once the weather starts getting nippy, I tend to reside indoors for the most part. And although I'm getting my morning exercising at home … Continue reading Day 27: Procrastination Station
Day 2 of the 30-Day Challenge: Procrastination Station Task: Add a 30-minute exercise workout routine to my daily regimen for 3 - 5 weekday mornings out of the week. Reason for Task: The older I get, the harder it is to keep my weight consistently in check and the more effort I need to put forth in … Continue reading Day 2: Procrastination Station
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