What’s Next with the Steps: A Writing Therapy Reflection?

Knowledge is powerful, right? But knowledge with proper application is down-right transformational. Let me break it down another way. It's one thing to have power at your fingertips; but it's a whole other level to take those fingers and work that power so it activates some life-changing reaction that moves and shakes your world as … Continue reading What’s Next with the Steps: A Writing Therapy Reflection?

10 Questions to Consider When Writing Your Identity Needs

First, I want to start out by apologizing for missing you yesterday. I was supposed to be on board with a blog post on Tuesday, but I've had some family priorities that have taken precedence and was extremely preoccupied with attending to those personal tasks. Therefore, I thought I'd distribute this post smack dab in … Continue reading 10 Questions to Consider When Writing Your Identity Needs

How Do You Write Your Success Story?

Identity. Identity. What's my identity? If you tuned in to my blog post, entitled Identity Placement in Writing Therapy, then you know I gave you free rein to identify that "where you want to be" embodiment of yourself. Basically, I wanted you to start articulating (in writing) what would make you feel comfortably at home … Continue reading How Do You Write Your Success Story?

Uncovering Identity in Personal Writing

Your relationship with therapeutic writing can be quite intimate if you allow it to naturally function as it should. It's relationship-like. Writing for personal healing is no new thing, because human beings are no new thing. We've been around for a while, and we've seen therapeutic writing used in various forms but probably never recognized … Continue reading Uncovering Identity in Personal Writing

Writing Therapy Starts With Problem Recognition

Let’s talk about problem recognition, shall we? I mean . . . the very initial stage of working on healing your relationship with yourself is getting to what it is that needs healing. (Hey, probably sounds kind of unnatural to say it like that – “relationship with yourself.” I know. But, what I'm discussing today … Continue reading Writing Therapy Starts With Problem Recognition