Back on March 21, 2023 in my blog post, entitled Fast-tracking the Journaling of Your Moods and Behaviors, I indicated that I would be working on a moods-behaviors tracking sheet that would be used to help us . . . . . . identify WHY and WHERE our personal makeups need some fine-tuning, so we … Continue reading The Moods-Behaviors Tracking Challenge: A Writing Therapy Exercise
Category: Writing Therapy
Blogging Truths Be Told: Blogging . . . a Form of Writing Therapy?
Hey, it's been a minute since I brought you an installment of the "Blogging Truths Be Told" series, but I felt inspired to do so. Just because. And because I love blogging. It's been the mainstay here at Degrees of Maternity. In fact, other platforms have come and gone, been strong then faded in the … Continue reading Blogging Truths Be Told: Blogging . . . a Form of Writing Therapy?
Keeping Yourself Honest During the Process (cont.)
Let's go ahead and continue our discussion from last blog post, Keeping Yourself Honest During the Process. As was previously stated, there are certain measures or systems that, most likely, need a permanent place setting in the carrying out of our process journeying. And, the process for identity refinement is no exception. We're going to have … Continue reading Keeping Yourself Honest During the Process (cont.)
Keeping Yourself Honest During the Process
So, we've been dissecting this whole rightful placement in identity process. And, we're making our way through the steps - one foot forward at a time. But, it can't go without saying that the temptation to stop processes in the middle of grinding our way through them is a thing. It's a REAL thing. In … Continue reading Keeping Yourself Honest During the Process
Accountability That Balances: A Writing Therapy Reflection
Just recently (this morning exactly), I had the opportunity to engage in a conversation of tough love, but love nonetheless. You know how you can sometimes look like the bad guy or girl when you have to say "no" to someone you love, but you're not saying "no" to be mean or demeaning or anything … Continue reading Accountability That Balances: A Writing Therapy Reflection
Breaking in Spring
I'm doing a little wordplay action, here. No, I'm not on a Spring Break vacation from my child's school. The only one of my three children left in school just finished his official Spring Break over a week ago. No, I'm not on a Spring Break from work. Work breaks? What are those? There's always … Continue reading Breaking in Spring
Indecision is a Progress Killer: A Writing Therapy Reflection
So, today's discussion is a little bit about you; but mostly, it has a lot to do about me. Ugghh! Sorry to sound so selfish here, but I'm currently on hold in the Valley of Indecision and it's a frustrating place to be. I've been in the valley before, but NOT THIS DEEP. It's the … Continue reading Indecision is a Progress Killer: A Writing Therapy Reflection
Fast-tracking the Journaling of Your Moods and Behaviors
"DEAR DIARY . . . Today was a bad day! I saw so-and-so in the cafeteria line during lunchtime and she didn't even speak to me. Next time I see her, I'm not going to talk to her either, so she can see what being ignored feels like. I don't think we're going to be … Continue reading Fast-tracking the Journaling of Your Moods and Behaviors
A Crash Course on Journaling from Someone Else
Couldn't help myself. Couldn't help myself. I just had to take a moment and push pause on my own words to make room for someone else's. As I mentioned in our last visit with one another, I plan on taking journaling for a multi-part blogging experience, here at Degrees of Maternity. And from what I'm … Continue reading A Crash Course on Journaling from Someone Else
“Write What’s on Your Heart” Day
Have you heard of Write What's on Your Heart Day? And, did you know that it's today? I'm guessing your answers are "No" and "No." And that would make perfect sense, because I actually just made it up. Hee. Hee. (Well, at least I think I made it up. You never know these days. It … Continue reading “Write What’s on Your Heart” Day







