The Moods-Behaviors Tracking Challenge: A Writing Therapy Exercise

Back on March 21, 2023 in my blog post, entitled Fast-tracking the Journaling of Your Moods and Behaviors, I indicated that I would be working on a moods-behaviors tracking sheet that would be used to help us . . . . . . identify WHY and WHERE our personal makeups need some fine-tuning, so we … Continue reading The Moods-Behaviors Tracking Challenge: A Writing Therapy Exercise

Blogging Truths Be Told: Blogging . . . a Form of Writing Therapy?

Hey, it's been a minute since I brought you an installment of the "Blogging Truths Be Told" series, but I felt inspired to do so. Just because. And because I love blogging. It's been the mainstay here at Degrees of Maternity. In fact, other platforms have come and gone, been strong then faded in the … Continue reading Blogging Truths Be Told: Blogging . . . a Form of Writing Therapy?

Keeping Yourself Honest During the Process (cont.)

Let's go ahead and continue our discussion from last blog post, Keeping Yourself Honest During the Process. As was previously stated, there are certain measures or systems that, most likely, need a permanent place setting in the carrying out of our process journeying. And, the process for identity refinement is no exception. We're going to have … Continue reading Keeping Yourself Honest During the Process (cont.)

Accountability That Balances: A Writing Therapy Reflection

Just recently (this morning exactly), I had the opportunity to engage in a conversation of tough love, but love nonetheless. You know how you can sometimes look like the bad guy or girl when you have to say "no" to someone you love, but you're not saying "no" to be mean or demeaning or anything … Continue reading Accountability That Balances: A Writing Therapy Reflection

Indecision is a Progress Killer: A Writing Therapy Reflection

So, today's discussion is a little bit about you; but mostly, it has a lot to do about me. Ugghh! Sorry to sound so selfish here, but I'm currently on hold in the Valley of Indecision and it's a frustrating place to be. I've been in the valley before, but NOT THIS DEEP. It's the … Continue reading Indecision is a Progress Killer: A Writing Therapy Reflection