Category: Goal-Setting Processes and Tips

Already Resetting My Water Consumption Goal

Update: just wanted to report in real quickly, regarding my daily water consumption goal. Now, I'm not admitting defeat after being only 6 days in, but I must retract my revisited goal of 4 cups (32 ounces) of water intake a day. I'm making an executive decision to bring that goal down to 3 cups … Continue reading Already Resetting My Water Consumption Goal →

Revisiting Day 2 of the 30-Day Challenge: Procrastination Station

I decided to revisit day 2 of the original 30-day challenge on this fine Monday, because it's Monday . . . the start of the work week for most people. Therefore, I found it fitting to begin my reintroduction to a renewed workout regimen today. Here's how my exercise routine will differ from what I … Continue reading Revisiting Day 2 of the 30-Day Challenge: Procrastination Station →

Revisiting Day 18 of the 30-Day Challenge: Procrastination Station

The visit to "Procrastination Station" has now resumed. As mentioned in my previous post, I have decided to revisit some of my 30-day challenge tasks (check out the original challenges I took on under "30-Day Challenges") that were supposed to have been on-going efforts and placed seamlessly into my routine schedule. Well, tomorrow's task was … Continue reading Revisiting Day 18 of the 30-Day Challenge: Procrastination Station →

Goal-Setting Freebie with Productivity Tips

I've got something for you... a free e-book before THE e-book.  Yes indeed, I thought I'd provide you with a little taste of some tidbits of information that may or may not be presented in my upcoming personal/professional development e-book to tentatively drop this June/July.  Some of the material will seem familiar to you if … Continue reading Goal-Setting Freebie with Productivity Tips →