Goals to Close out the Year

This last week has been predominantly about goal-setting efforts. We started by discussing step 1 of the Goal-Setting Process, which has everything to do with brainstorming those goals you want to set and/or accomplish within the next 6 months. Then, we went into The 3 C's of Goal-Setting (commitment, consistency, and confidence), which are incredibly … Continue reading Goals to Close out the Year

Goal-Setting Process for Writing & More – Step 1: Brainstorming

Goal-setting HERE WE COME! I've decided to take a structured and strategic approach toward achieving my future writing goals. I have a lot of writing-related activities (following the self-publication of my first book) that I'd like to accomplish in the next 12 months and it's going to take an organized effort to pull it off. … Continue reading Goal-Setting Process for Writing & More – Step 1: Brainstorming

Goal Setting: Essential for all Life Journeys

There hasn't been a shortage of goal-setting nuggets throughout this blog. And for anyone who has trekked along with me for any length of time, you know that I've made an effort to share some of my goal-setting initiatives with you (albeit, more of a hodgepodge compilation spread out over time instead of a real … Continue reading Goal Setting: Essential for all Life Journeys

Revisiting Day 14 of the 30-Day Challenge: Procrastination Station

In an effort to get my body right, I'm still continuing with revisiting goals that are health-related. My ultimate goal is to shut down Procrastination Station one day, so it's imperative that I free all of those goals that are being held hostage there. And today marks the restart of working to permanently close down … Continue reading Revisiting Day 14 of the 30-Day Challenge: Procrastination Station

Revisiting Day 28 of the 30-Day Challenge: Procrastination Station

I'm back with another revisit and this challenge seems to make the trifecta complete. In other words, I've revisited "the drinking more water" and "the establishing a regular exercise routine" challenges. So, it seems fitting to add "the getting more sleep" goal to the list. All three of these visits have something clearly in common … Continue reading Revisiting Day 28 of the 30-Day Challenge: Procrastination Station

Community Involvement in the Writing Community

As my one-year anniversary at blogging quickly approaches, I'm more frequently reminded of all the notable endeavors I’d like to accomplish in my second year. One goal that is glaringly obvious to me and that I wished I'd given more attention to at the start of my blogging journey is that of community involvement. And … Continue reading Community Involvement in the Writing Community

Already Resetting My Water Consumption Goal

Update: just wanted to report in real quickly, regarding my daily water consumption goal. Now, I'm not admitting defeat after being only 6 days in, but I must retract my revisited goal of 4 cups (32 ounces) of water intake a day. I'm making an executive decision to bring that goal down to 3 cups … Continue reading Already Resetting My Water Consumption Goal

Revisiting Day 2 of the 30-Day Challenge: Procrastination Station

I decided to revisit day 2 of the original 30-day challenge on this fine Monday, because it's Monday . . . the start of the work week for most people. Therefore, I found it fitting to begin my reintroduction to a renewed workout regimen today. Here's how my exercise routine will differ from what I … Continue reading Revisiting Day 2 of the 30-Day Challenge: Procrastination Station