Untitled Book #2 – Part 3 (in Audio) and The Top 5 List of the Week

It’s time to get back to some storytelling. So, I’m continuing on with part 3 of Untitled Book #2 (in audio). But I would just ask that you listen to:

Untitled Book #2 – Part 1 (in Audio)

AND

Untitled Book #2 – Part 2 (in Audio)

. . . before moving on to today’s audio clip. That way, you can make sure to follow the narrative in its correct order of flow. And, you’re in for some relatable material. (Anyone dealing with identifying their big “WHY” in what they’ve chosen to pursue in life can find some value in the subject matter presented in Untitled Book #2.) Why? Because the subject matter has everything to do with “The Rightful Placement Process” for your life. 

So, Happy Active Listening to installment 3 of the audio book. I hope you’ll sit back, relax, and enjoy today’s reading:

Furthermore, here’s your “The Weekly Top 5” — all about . . .

5 More Health Tips for Feeding the Mind:

1. Use less white sugar and more natural sweeteners or sugar substitutes such as honey and pure maple syrup. Even sugars in a less processed form, such as turbinado sugar, are worth looking into. If at all possible, avoid artificial sweeteners like aspartame and sugar derivatives such as high fructose corn syrup that contain ingredients the body has to work extremely hard to break down.
2. Think pure instead of artificial. You don’t need the extra additives and preservatives that hang around the “artificial” specimens. For example, think pure vanilla extract instead of artificial vanilla extract. Remember: cheaper isn’t better in this case. You get what you pay for.
3. Toss out anything that can be referred to as genetically modified or chemically engineered. You can find a healthy/natural substitute for any food or drink that has been neglectfully tampered with.
4. You need fruits and vegetables more than any of the other food groups, so introduce plenty of them into your daily diet. If you don’t grow your own, make sure you pick the best specimens at the farmer’s market or grocery store. Look for spots, punctures, mold, and anything that looks abnormal on food items and avoid them. Take your time with the investigation of the raw foods you and your family will consume. The reason you eat them is to stay well, not get sick.
5. When you get home, make sure to clean your fruits and vegetables really well. Some cleaning methods involve rinsing off or soaking items in water or using natural rinses or washes in combination with water.